Mindful AF by Mind Matters

Show Details
  • Ticket Price: CAD $30.00
  • Restrictions: 16 & over

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Mindful AF by Mind Matters
Monday, October 15, 2018 6:00 PM
The Drake, Toronto, ON
  • 16 & over
 
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Ticket Sales Closed for this show!
Raise your middle finger to worries of the past and future. In this often sold-out workshop we'll go through tactics that help you stay in the moment and reduce stressful thinking patterns. We'll also look at the science behind mindfulness and why it's proven to work.
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